MEET YOUR COACHES
Our expert coaches empower you to feel positive, confident, and ready to take on any challenge.
With playlists featuring a range of genres to keep you motivated. They'll push and train you to unlock the fighter within, building physical strength and mental resilience.
Our team is committed to helping you achieve your fitness goals, both inside and outside of the studio.
With playlists featuring a range of genres to keep you motivated. They'll push and train you to unlock the fighter within, building physical strength and mental resilience.
Our team is committed to helping you achieve your fitness goals, both inside and outside of the studio.
Toby
MEET OUR FOUNDER
Mannequin et coach privé, Toby est une figure emblématique de la boxe made in London.
Fort de ces années d’expériences, il décide d’importer la meilleure des vibes londoniennes à Paris !
Préparez-vous a transpirer et à découvrir la méthode OUTBOXE !
Instagram: @thuntingtonwhiteley
Momo
MOVE FORWARD, BE PROUD, & DON'T LET FAILURES STOP YOU.
Self described as joyful and energetic. This could not be more true, he is the man that is always smiling.
Having practiced many different sports his whole life; football for over 15 years, Muay Thai for 2, and athletics for 8. This all led him to studying sports science in college.
Working out isn’t always easy, but with Momo it's never a burden! He will push and inspire you. You’re going to sweat, but most importantly, going to let go and enjoy every minute of his class!
Instagram: @momodiamante
Samuel
TRAIN HARD, TRAIN SMART, BUT MOST OF ALL HAVE FUN!
Pour Samuel le sport est plus qu’une activité c’est un état d’esprit, une routine quotidienne qui vous donne le sourire. Samuel est passé par plusieurs sports, d’abord le football pendant 15ans, puis la boxe thaï avant de se tourner vers la musculation et le crossfit.
Adepte du travail en haute intensité, il sera vous motiver afin d’atteindre vos objectifs.
Instagram: @samuelrousseau
Misha
FIND YOUR INNER DRIVE, FEED OFF EACH OTHERS' ENERGY, FEEL THE PROGRESS
With years of experience in yoga, boxing, muay thai, and weight lifting. Misha is passionate about fitness and health,
She holds a Human Nutrition degree and has designed and run fitness plans that combine nutrition and exercise to help people achieve their fitness goals.
Her classes will inspire and energise you, and after always happy to chat and laugh with you.
Instagram: @mishakaur
Nabil
TRAIN LIKE A CHAMPION AND TAKE YOUR FITNESS TO ANOTHER LEVEL
Nabil a bercé entre la boxe et le football dès sa plus jeune enfance.
Passionnée de musculation il a pratiqué pendant de nombreuses années la boxe anglaise qui est devenu son sport de prédilection.
Il vous aidera à atteindre vos objectifs tout en prenant un maximum de plaisir.
Instagram: @nabil_coaching
Florian
UNLEASH YOUR INNER CHAMPION
Sportif depuis mon plus jeune âge, je suis ceinture noire de judo et maintenant combattant amateur en boxe anglaise.
J’ai fais de ma passion mon métier, pousser chaques personne à atteindre leurs objectifs quel qu’il soit.
Ce qui va vous motiver c’est mes playlists faites sur mesure.
Instagram: @flrcoach
Reach your fitness goals faster with our best of the best team of coaches, They'll help you build both physical strength and mental resilience. They’re on hand to give you the guidance and motivation you need, remind you why you started and never let you throw in the towel.
FAQs
50-minute Boxing HIIT class: Half the class, you're mastering the skills and drills of boxing, for the other half, you're mixing aerobic and strength training, creating a better you.
Our unique total body classes combines HIIT (High Intensity Interval Training), strength training, conditioning, and cardio. Additionally, boxing has been shown to be one of the best kinds of exercise for weight loss. You'll experience higher metabolism, better balance and coordination, and massive calorie burn. With our training bags, you won't ever feel lost in class because they minimize the strain on your joints.
The best part - The endorphins, which mean you will walk out feeling like you can take on the world including Mike Tyson.
We believe that every-body can take any of our classes regardless of their fitness level.
We do ask that you tell us about any health issues that you may have when you get to the studio, such as sensitivity to flashing lights (we use strobe lights), breathing difficulties such as Asthma, and any injuries you may have, as well as being pregnant.
We do not offer a free trial class but we do have a ‘1st timer pack’ which you can share with a friend and our best value.
2 classes for €30.
1st timers must arrive at least 15-20 minutes before the class for an induction. This ensures you have enough time to check in, become familiar with the studio, a break down each of the 6 punches and the class format, so you know exactly what to do and when to do it.
Gloves (available for free or you can bring your own), wraps (available for purchase & yours to keep!), and traditional cross-training shoes or running shoes to keep you light on your feet.
Wear something you feel comfortable moving in that you don’t mind getting drenched in sweat.
Whatever is comfy and makes you feel fly. We do recrecommend that you wear traditional cross-training shoes suitable for cardio & strength training.
Yes. We require you to wraps thoughout the class. Wraps help protect your hands and wrists while punching the bag.
We have slip-on wraps available to purchase.
We have change rooms, showers, bathrooms and lockers. We have hair dryers and straighteners as well as any hair, beauty and sanitary products you may need to ensure you have the best experience in our studios.
If you need to cancel class, cancel your booking at least 12 hrs before the start of your class to get the credit back in your account. If you do not show up for your reserved class, or if you attempt to cancel within the late cancellation window, you will be charged for that reservation.