50% Boxing 50% Lower Body

With the combination of boxing, HIIT, and strength training. Using a variety of equipment this class targets your lower body muscles, including your glutes, hamstrings, quads, and abs.

50% Boxing 50% Upper Body & Abs

Our Upper Body classes are designed to develop a toned and strong upper body. Combining boxing and a range of equipment to target your chest, back, shoulders, arms, and abs, you'll build strength, endurance, and power.

50% Boxing 50% Total Body

Designed to increase your endurance, strength, and cardio. This total body workout aimed at all major muscles, using a range of equipment to provide a challenging and rewarding experience.

50% Boxing 50% Bodyweight

A dynamic, high-energy workout that focuses on building strength and endurance through the use of only your own bodyweight. You will leave you feeling strong, accomplished, and very sweaty.

50% Boxing 50% Abs & Ass

A targeted workout, to sculpt your Abs & Ass. Using a variety of equipment, you will leave feeling empowered and triumphant. Don't miss out on the ultimate workout for your midsection and booty!

50% Boxing 50% Total Body

The ultimate musically themed workout! Our talented coaches have curated special playlists and workouts that will challenge and energise you while having fun. Get ready to dance, sweat, and feel amazing with OUTBOXE HITS!